Do I have to work out? Can I just bring my kids to play?
No you don’t have to work out! We have a fully stocked coffee and snack bar with seating for you to hang out while the kids burn off energy.

Can I work out by myself and not bring kids?
Absolutely! Get your friends to sign up too and get a 20% referral bonus for EACH adult membership you bring in!

How will my kids be safe if there’s gym equipment around?
Children cannot access the gym portion of the facility as it is separated via a fence and gate. This still allows full visibility across the studio style space between adults and children.

Is there a separate area for my toddler to be safe?
Yes. A separate toddler area has been carved out especially for the wee ones, and is equipped with soft play toys as well as crawling activities. It’s the perfect place for little ones to be social and active too!

Is there supervision for my kids?
Parents/Guardians are accountable for their own children at all times. The studio space allows full visibility between all adults and children. There is also staff on site at all times.

Do you have a referral program or buddy passes?
Yes we do! Enjoy 20% off of your ongoing monthly membership fee for EACH family you refer. Ask for you buddy pass when you sign up for membership and bring a friend (and their family) to encourage them to sign up, and remind them to list you as their “referrer” so that you get your discount. Kids have the best time when they bring friends!

Can a 10 Drop In Pass be shared across family members?
Yes it can! We aim to be as family friendly as possible, so our 10 pack is shareable within the family 🙂

What types of gym equipment do you have in the facility?
There is a great mix of cardio and strength training equipment that was hand picked by a personal trainer to provide the most comprehensive and functional workout possible. It is geared to address the needs of all ages and all fitness levels. You will be able to see your children playing from any piece of equipment that you may be huffing and puffing away at!

Do you offer classes and/or training?
1. We have on demand HIIT circuits that are changed weekly. No need to wait for class times. Just turn on the timer and GO! This is available at anytime and is included in your membership.

2. We offer personal and group training for an additional cost. Contact the studio so we can match you up with the best trainer for your needs and book you in.

What types of play equipment do you have in the facility?
A 4 level play structure with all kinds of fun filled activities for a wide age range is at your children’s disposal. It will keep them engaged, active and happy while you work out, especially since they will be able to see you the entire time!

Do you host birthday parties or other events?
Yes we do! Go to Birthday Parties in the Events tab for more info and pricing. Go to the Bookings tab to reserve your spot. OR call the studio for facility rentals and bookings.

Do you offer kids programs?
FIT Kids Obstacle Courses are now available, as well as summer camp programs.

Is there parking nearby?
There is ample free surface parking on site.

What services and amenities do you have at the facility?

  • Guest WIFI
  • Full sized private washrooms and change rooms
  • Full sized private shower
  • Gym towel service
  • Lockers – remember to bring a lock
  • Filtered water fountain
  • Snacks and drinks for purchase
  • Socks for purchase
  • Food packages for parties